Day 16 - Megan's second cold shower

Day 15 - Back to the cold showers

Same view, different day - 14th March

Beth's optimistic walk down to the sea!

Saturday Sea Dip Selfie - 14th March

Day 14 - Beth and Meg's joint day of dipping

Day 13 - Cold plunge in the pool at the gym

Day 12 - Megan's morning dip

Day 11 - Beth in the sea

Day 10 - Megan in the tub again

Day 9 - Beth's first dip in the cold plunge tub

Day 8 - Megan braves the sea

Day 7 - Second cold shower for Beth

Day 6 - Megan in the cold plunge tub.. again

Day 5 - Beth's first cold shower

Day 4 - Megan's in the cold plunge tub at home

Day 3 - Beth's second time in the cold plunge tub

Day 2 - Megan's first day of the challenge

Day 1 - Beth's cold plunge

A Dip a Day in March - Megan and Beth’s cold plunge challenge

We’re taking this on as a team, a team of sisters, but also a team of co-workers. We want to experience what our amazing supporters are going to be experiencing, and help raise whatever we can to support the work of the hospice that we’re both very proud to work for. We’ll be taking the dips in turns to help make it more manageable, but we might do some dips together too. Wish us luck! 

We're dipping in cold water every day in March for St Wilfrid's Hospice

Throughout the whole of March, as a team we will be taking a cold plunge in the sea, an ice bath, a pool or a cold shower every single day, to raise vital funds for St Wilfrid's Hospice. We would be so grateful for any donation, big or small, that you can give to help us reach our target.

St Wilfrid's Hospice provides high-quality care and support for people across Eastbourne, Seaford, Hailsham, Uckfield, Healthfield, and all points between, with life-limiting illnesses. Support is offered at the hospice, in patients' own homes, and in care homes. Over 70% of the funds to provide these services come from voluntary donations. Please help us continue to support this cause.